Summer Saute

Summer Saute

Summer Saute 12345 Votes: 1 Rating: 5 You: Rate this recipe! This is a lovely combination of summer vegetables that are so bountiful right now. The touch of fresh basil and jalapeno for a little heat, takes this over the top. CourseSide Dishes Servings Prep Time 6...
Lemon Herb Roasted Chicken Breasts and Metabolism

Lemon Herb Roasted Chicken Breasts and Metabolism

What is Metabolism? This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight.  But what exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your...
“Vegged Out” Pumpkin Black Bean Soup

“Vegged Out” Pumpkin Black Bean Soup

As we are heading into the holiday season it becomes more challenging to cook at home and we are scrounging around for quick easy recipes that are also super healthy. Here is a soup to fit the bill! I stopped at my mothers the other day and she had just prepared a new...
Zucchini Pasta Salad

Zucchini Pasta Salad

With summer quickly approaching and farmers markets loaded with local fresh vegetables and fruits, it is the perfect time to enjoy beautiful salads like this Zucchini Pasta Salad. I was on a houseboat trip years ago and a good friend of mine had brought a version of...
Spice Up Your Life

Spice Up Your Life

It’s so unbelievable we are already nearing the end of April and spring is in full bloom in Indiana. This time of year always moves us to want to refresh and spring clean our homes as well as our bodies.   I  hope you are adding spices and herbs into your daily...