I am so happy that you are here! Let’s go for a virtual walk! I’d love to get to know you.
Imagine a beautiful green garden ahead of us with a crystal clear spring of water running through it. The sound is so soothing. As we step into the garden let’s take off our shoes and feel the grounding earth beneath our feet pulling all the negative energies out of us. Can you feel the warm sun on your skin? Breathe deep and smell the sweet fresh air filling your lungs. Are you feeling that sense of peace…that place of rest here? It feels so good to step out of our hectic world. There is a rainbow of color all around us in the fruits and vegetables we are surrounded by. Everything we need is here for optimal wellness. God gave us these plants and their seeds when time began on earth. It is a gift to us, to treasure and to nurture.
♥Refreshing Lives provides the tools and support women need to achieve optimal wellness through cleansing and nutrient dense foods. We’ve got to get ourselves back to the garden!
♥Are you ready to be your ideal weight, have more energy, slow down the aging process and restore your health all the way down to your bones?
♥We offer several professionally prepared programs to help you do just that. Let’s schedule a 30 minute complimentary session to talk one on one to see which one is the best fit for your needs. I would love to work with you. Your wellness is my passion!
How to Restore Gut Health Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to...
Hello summertime! Watermelon is such a super beauty food and now is the time to take advantage of all it's incredible benefits. I just recently read about someone adding frozen watermelon cubes to their smoothie which is something that I have not tried until...